THE CALLING
Something in you already knows.
Maybe it began as a quiet inspiration -
a sense that the practice you’ve touched holds far more than movement. Maybe you feel that the flame that gently burns within your heart is meant to be lived, moved, embodied and eventually shared
⎯⎯⎯⎯
The Internal Arts Practitioner Path is a 12-month training in Qi Gong, Tai Ji principles, 5 elements and internal cultivation. Through standing meditation, breath integration, movement practice and energetic awareness, practitioners develop a deep embodied understanding of the internal arts.
⎯⎯ This Path is for you if...
✦ You feel a deep pull toward internal arts - not as a hobby, but as a way of life
✦ You're ready for committed, honest practice over 12 months of real transformation
✦ You seek embodied understanding of Qi, movement, and presence - not just theory
✦ You wish to teach with integrity, clarity, and grounded confidence
✦ You want to build sustainable livelihood through authentic service
⎯ This may not be your moment if…
❍ You prefer quick fixes or surface-level techniques
❍ You prefer performance and spectacle over coherence and depth
❍ You're not willing to practise independently between sessions
❍ You need constant external validation to stay on course
There is no judgment - only honest discernment. If this isn't the right time, the door remains open.
YOUR GUIDE
I’m Catharina.
My work is rooted in internal arts, subtle movement, and lived coherence.
I guide people back into a direct relationship with their own energy, to meet life more clearly and steadily from the inside.
My background includes years of full-time training in the Wudang tradition in China. Over time, this training has evolved into a distilled, embodied approach that integrates the 3 treasures of life : structure, movement-energetics and spirit as one continuous practice.
The work I offer emphasizes harmonisation, sensitivity, and resilience. It supports the development of an inner foundation that is stable enough to hold complexity, and subtle enough to inform clear, grounded decisions.
This work doesn’t ask you to become someone special.
It invites you to return to the preciousness and worth that is already inherent - and to live from there with more coherence and discernment.
20+
YEARS OF PRACTICE
Wudang
TRAINED IN CHINA
Living & Teaching
INTERNAL ARTS IN A MODERN WORLD
The Journey
Four Seasons of Transformation
Like nature, the training unfolds in its own rhythm. Each phase builds upon the last, creating a cumulative, coherent, and deeply transformational arc.
WHATS INSIDE
Everything You Need to Root & Rise
✪
Structured 12-Month Curriculum
✸
Bi-Weekly Live Training Sessions
⚙︎
Group Teaching Labs & Feedback
❃
Community Support Space
◎
Pre-Recorded Resources & Guides
☆
Completion Recognition
From the Heart
What Others Say
The Investment
A Commitment to Your Own Depth
This training is an investment in yourself - in the clarity, coherence, and livelihood that arise when you commit fully to what you're called to embody.
Applications are reviewed personally. You'll receive a response within 3 days.
QUESTIONS & CLARITY
What You May Be Wondering
Do I need previous experience in internal arts or martial arts ?
How much time per week does the training require ?
Is this training fully online ?
Will I be certified to teach after completing the training ?
What if I need to pause or life circumstances change ?
How is this different from other teacher trainings ?
What happens after I apply ?
⏐
The door is open.
The path begins with you.
This is not about becoming someone new. It is about returning to what you already carry - with greater clarity, deeper roots, and the skill to share it with the world.
BEGIN YOUR APPLICATIONLimited to 12 practitioners · April 2026 · Applications reviewed personally
